Douglas Wise 5000m row
5,000m
Meters
19:10.8
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 145 |
September 21, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.8 | 5,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 28 |
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Workout Graph
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