Douglas Wise 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 145 |
September 23, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 28 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 28 |
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Workout Graph
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