Douglas Wise 5000m row

5,000m

Meters

19:24.5

Time

1:56.4

Pace

342

Calories

Average Watts222
Calories Per Hour1062
Stroke Rate28
Stroke Count545
Drag Factor142

September 25, 2021 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:24.5 5,000m 1:56.4 222 1062 28
3:56.4 1,000m 1:58.2 212 1029 28
3:56.2 2,000m 1:58.1 212 1031 28
3:53.9 3,000m 1:56.9 219 1053 28
3:51.9 4,000m 1:55.9 225 1072 28
3:46.0 5,000m 1:53.0 243 1134 28

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Workout Graph

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