Douglas Wise 5000m row
5,000m
Meters
18:52.4
Time
1:53.2
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
| Stroke Count | 535 |
| Drag Factor | 141 |
October 02, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 28 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 29 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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