Douglas Wise 5000m row
5,000m
Meters
19:21.2
Time
1:56.1
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 149 |
October 12, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.2 | 5,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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