Douglas Wise 5000m row
5,000m
Meters
19:06.3
Time
1:54.6
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 145 |
October 16, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 28 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 28 |
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Workout Graph
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