Douglas Wise 5000m row
5,000m
Meters
19:22.2
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 146 |
October 25, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.2 | 5,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 28 |
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Workout Graph
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