Douglas Wise 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 146 |
October 30, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 29 |
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Workout Graph
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