Douglas Wise 5000m row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 145 |
November 01, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
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Workout Graph
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