Douglas Wise 5000m row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 147 |
November 03, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:51.8 | 3,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 28 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.