Douglas Wise 5000m row
5,000m
Meters
19:32.8
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 149 |
November 04, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.8 | 5,000m | 1:57.2 | 217 | 1046 | 28 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 29 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 28 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 28 |
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Workout Graph
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