Douglas Wise 5000m row
5,000m
Meters
19:23.3
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 148 |
November 09, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.3 | 5,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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