Douglas Wise 5000m row
5,000m
Meters
19:04.9
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 150 |
November 15, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.9 | 5,000m | 1:54.4 | 233 | 1102 | 28 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 28 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 29 |
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Workout Graph
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