Douglas Wise 5000m row
5,000m
Meters
19:03.3
Time
1:54.3
Pace
348
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 153 |
November 24, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.3 | 5,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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