Douglas Wise 5000m row
5,000m
Meters
19:01.5
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 147 |
November 27, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 5,000m | 1:54.1 | 235 | 1109 | 28 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 29 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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