Douglas Wise 5000m row
5,000m
Meters
19:30.6
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 149 |
December 01, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.6 | 5,000m | 1:57.0 | 218 | 1050 | 27 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 28 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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