Douglas Wise 5000m row
5,000m
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 155 |
December 02, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 28 |
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Workout Graph
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