Douglas Wise 5000m row
5,000m
Meters
19:27.5
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 152 |
December 03, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.5 | 5,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 28 |
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Workout Graph
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