Douglas Wise 5000m row
5,000
Meters
18:40.9
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 546 |
| Drag Factor | 148 |
December 05, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.9 | 5,000 | 1:52.0 | 249 | 1155 | 357 | 29 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 71 | 30 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 71 | 29 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 71 | 29 |
| 3:43.5 | 4,000 | 1:51.7 | 251 | 1163 | 72 | 29 |
| 3:43.5 | 5,000 | 1:51.7 | 251 | 1163 | 72 | 29 |
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Workout Graph
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