Douglas Wise 5000m row
5,000m
Meters
19:32.0
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 151 |
December 07, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.0 | 5,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:55.4 | 3,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 28 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 28 |
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Workout Graph
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