Douglas Wise 5000m row
5,000m
Meters
19:33.6
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 148 |
December 09, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 5,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:51.6 | 5,000m | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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