Douglas Wise 5000m row
5,000m
Meters
19:14.8
Time
1:55.4
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 149 |
December 11, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.8 | 5,000m | 1:55.4 | 227 | 1082 | 28 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 28 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
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Workout Graph
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