Douglas Wise 5000m row
5,000m
Meters
19:31.4
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 149 |
December 14, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.4 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 28 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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