Douglas Wise 5000m row
5,000m
Meters
19:11.0
Time
1:55.1
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 148 |
December 15, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.0 | 5,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 29 |
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Workout Graph
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