Douglas Wise 5000m row
5,000m
Meters
19:31.8
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 152 |
December 18, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 28 |
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Workout Graph
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