Douglas Wise 5000m row
5,000m
Meters
19:20.9
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 561 |
| Drag Factor | 148 |
December 25, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.9 | 5,000m | 1:56.0 | 224 | 1069 | 29 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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