Douglas Wise 5000m row
5,000m
Meters
19:11.4
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 145 |
December 27, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.4 | 5,000m | 1:55.1 | 229 | 1089 | 29 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 30 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 29 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 29 |
| 3:47.5 | 5,000m | 1:53.7 | 238 | 1118 | 29 |
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Workout Graph
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