Douglas Wise 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 145 |
January 08, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 28 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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