Douglas Wise 5000m row
5,000m
Meters
19:11.9
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 150 |
January 10, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 5,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.