Douglas Wise 5000m row
5,000m
Meters
19:32.7
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 156 |
January 13, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 28 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 28 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 29 |
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Workout Graph
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