Douglas Wise 10000m row
10,000m
Meters
38:54.9
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 1101 |
| Drag Factor | 152 |
January 16, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.9 | 10,000m | 1:56.7 | 220 | 1057 | 28 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 29 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 28 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 28 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 28 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 29 |
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Workout Graph
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