Douglas Wise 5000m row
5,000
Meters
19:31.0
Time
1:57.1
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 151 |
January 19, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:31.0 | 5,000 | 1:57.1 | 218 | 1050 | 338 | 28 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 67 | 29 |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 67 | 28 |
| 3:53.9 | 3,000 | 1:56.9 | 219 | 1053 | 68 | 28 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 68 | 28 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.