Douglas Wise 5000m row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 156 |
January 21, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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