Douglas Wise 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 154 |
January 23, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 29 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 28 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 28 |
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Workout Graph
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