Douglas Wise 5000m row
5,000m
Meters
19:22.8
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 155 |
January 24, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 29 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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