Douglas Wise 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 152 |
January 27, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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