Douglas Wise 5000m row
5,000m
Meters
19:04.2
Time
1:54.4
Pace
347
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 549 |
| Drag Factor | 151 |
January 30, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 5,000m | 1:54.4 | 234 | 1104 | 28 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 29 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 29 |
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Workout Graph
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