Douglas Wise 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 150 |
February 01, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 28 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 29 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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