Douglas Wise 5000m row
5,000m
Meters
19:30.3
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 149 |
February 05, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.3 | 5,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 29 |
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Workout Graph
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