Douglas Wise 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 150 |
February 08, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 29 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 29 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 29 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.