Douglas Wise 5000m row
5,000m
Meters
19:29.3
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
| Drag Factor | 145 |
February 16, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 29 |
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Workout Graph
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