Douglas Wise 5000m row
5,000m
Meters
19:42.2
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 159 |
February 24, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,000m | 1:58.2 | 212 | 1029 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 29 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 29 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 29 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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