Douglas Wise 5000m row
5,000m
Meters
19:15.5
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 557 |
| Drag Factor | 161 |
February 24, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.5 | 5,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 29 |
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Workout Graph
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