Douglas Wise 5000m row
5,000m
Meters
19:24.7
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 159 |
February 26, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.7 | 5,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 29 |
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Workout Graph
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