Douglas Wise 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 162 |
February 28, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 29 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 |
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Workout Graph
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