Douglas Wise 5000m row
5,000m
Meters
19:28.9
Time
1:56.8
Pace
345
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 156 |
March 01, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 26 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 29 |
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Workout Graph
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