Douglas Wise 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 156 |
March 02, 2022 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 28 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 28 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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