Douglas Wise 5000m row
5,000m
Meters
19:43.2
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 155 |
March 04, 2022 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 29 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 28 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 29 |
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Workout Graph
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