Douglas Wise 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
338
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 158 |
March 08, 2022 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 28 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 28 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 29 |
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Workout Graph
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