Douglas Wise 5000m row
5,000m
Meters
19:22.6
Time
1:56.2
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 157 |
March 14, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.6 | 5,000m | 1:56.2 | 223 | 1066 | 28 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 29 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 29 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 28 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 29 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 29 |
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Workout Graph
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